Core & Thor
4 Week Plan that consists of attacking the core and building strength/size. This plan focuses on high weight and low reps. However, extra reps is better down the road and for extra intensity (add resistance bands)
$5.00Price
4 Week Plan that consists of attacking the core and building strength/size. This plan focuses on high weight and low reps. However, extra reps is better down the road and for extra intensity (add resistance bands)