Chamomile | Allspice | Cloves
Chamomile – Treats insomnia, provides relief from digestive issues, helps control blood sugar levels, improves skin health, reduces risk of thyroid and breast cancer, treat stomach cramps, has cardiovascular benefits, treats anxiety, treats wounds and infections.
Allspice has carminative properties,1 which means it can relieve gas, bloating, and stomach upset. Its eugenol may ease diarrhea, nausea, vomiting, bloating, gas, and even constipation. The spice's many antioxidants have anti-inflammatory properties that may ease cramps and aid digestion.
Cloves is very nutritious, high in antioxidants, acts as antibacterial, aids in digestion, strengthens the immune system, rids headaches, enhances bone strength and improves digestion