What is a Night Owl?

A Night Owl is someone who prefers going to bed LATE, which means they will wake up LATE the following morning or maybe even wake up in the afternoon.

They account for approximately 30% percent of the population.

Night Owls

  1. Are incapable of falling asleep early at night

  2. Dislike waking up early since they function poorly during those hours

  3. In the early mornings hours, they finally enter DREAM LAND


If you’re neither a Night Owl or a Morning Lark, than you make up the 30% who are somewhere between the middle of both.

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