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*information obtained from “Welcome to your crisis” by Laura Day You become prey to every piece of advice, every unscrupulous ( having or showing no moral principles; not honest or fair) professional.

Learn to make NoFap a lifestyle by changing the idea from a physical aspect to a spiritual aspect. To become connected with the divine source when you refrain from flesh. Learn how to cultivate that

*information obtained from “Welcome to your crisis” by Laura Day Most life crises are more subtle (difficult to perceive or understand) but no less dangerous to our well-being. A seemingly tranquil li

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