Water plays a vital role in our life. Everything in this world depends on it, from humans to animals.
Adult body’s are at least 60% water. Water controls a lot of bodily fluids like: blood, lymph, digestive juices, urine, tears and sweat.
Dehydration could be DANGEROUS
Functions of Water:
Helps prevent constipation
Controls body temperature
Protects body organs
Help dissolve minerals to make them available to the body