Trickery Words = Loaded Calories
When you go out to eat, it’s intriguing to see how creative places can get when coming up with names for food.
Beware!! Even though that name sounds harmless or funny; these food choices can be loaded with calories.
Trickery Words Used
Golden Crispy, Battered, Crusted, Pan, Light or Deep Fried
Loaded, Jumbo, Stacked
Creamy, Casserole, Cream Sauce
Curry, Alfredo, Chowder
Sweet/Sour, Coated, Dipped in batter
Wrapped in puffed pastry
These are some of the names of menu items at some of your favorite restaurants. So if you are concerned about your weight or just being healthy in general; next time your out, it would be best for you to take a closer look at the menu names.
The menu usually gives an estimate of how many calories would be in your food.
For example,
Loaded Baked Potato vs Baked Potato
Which one you think has more calories?
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