SKIN HEALTH 101

SKIN HEALTH is a big topic in todays world. Everyone wants to have FLAWLESS SKIN.

There are so many tricks, fads, lies, about how you can have “SKIN AS SMOOTH AS A BABY BOTTOM” but only if you purchase a product. There seems like there isn’t nothing you could do that NATURALLY w/o putting all those hazardous chemicals inside your body from their product.

 IF I TOLD YOU, THERE ARE ONLY 7 KEY NUTRIENTS YOU SHOULD FOCUS ON FOR AMAZING SKIN HEALTH WOULD YOU BELIEVE ME

  1. Zinc

  2. Vitamin C

  3. Vitamin E

  4. Omega-3s

  5. Selenium

  6. Beta-Cortine

  7. Vitamin A

*I want to add Water to the list as well.

#health #skinhealth #Life #healthiswealth #healthylife #nature #tezfitness #natural #skin #personaltrainer

0 views0 comments

Recent Posts

See All

Prey to Advice

*information obtained from “Welcome to your crisis” by Laura Day You become prey to every piece of advice, every unscrupulous ( having or showing no moral principles; not honest or fair) professional.

Make “NOFAP” a Lifestyle

Learn to make NoFap a lifestyle by changing the idea from a physical aspect to a spiritual aspect. To become connected with the divine source when you refrain from flesh. Learn how to cultivate that

TRUE EDUCATION

School teaches us how to memorize and regurgitate what we have learned. It doesn’t really teach us how to rationale think; Rational thinking is the ability to consider the relevant variables of a situ