I can’t STRESS this ENOUGH.
People are always wondering why they don’t have Ab definition, why they don’t have a six pack or just a slim figure.
Abs are MADE IN THE KITCHEN 🍴👨🏾🍳
You can not expect to get the RESULTS, when you haven’t put in the WORK 😤
If you want abs you have to EAT CLEAN.
I repeat…….. IF YOU WANT ABS, EAT CLEAN 💯