Oligosaccharides contain between 3 and 20 sugar units.
Oligosaccharides roles in the body
Absorbs certain minerals
Form fatty acids
Support immune function
Oligosaccharides contains fructose and they are known as prebiotic because they feed the healthy bacteria in your gut (probiotics).
Found In:
Bananas
Rye
Onions
Asparagus
Garlic
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*information obtained from “Welcome to your crisis” by Laura Day You become prey to every piece of advice, every unscrupulous ( having or showing no moral principles; not honest or fair) professional.
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