Nine Types of Proteins

  1. Enzymes – proteins that break molecules down to be absorbed by the body. If we didn’t have enzymes the metabolic process would happen too slowly and we would die.

  2. Structural Proteins – strengthen cells. ( collagen makes up 25% of the body’s total protein, it strengthen bones and connective tissue)

  3. Signaling Proteins – facilitate cellular communication. ( insulin is release in response to sugar consumption; it activates insulin receptors, which tell muscle and fat cells to store glucose)

  4. Regulatory Proteins – bind DNA and determine gene expression. ( the p53 protein prevents cancer by preventing a cell from dividing when its DNA is damaged)

  5. Transport Proteins – move nutrients around the body. ( hemoglobin receives oxygen from the lungs and transport it to all body cells)

  6. Sensory Proteins – facilitate our five senses.

  7. Motor Proteins – allow cells to move and change shape

  8. Defense Proteins – vital part of the immune system. Help ward off infections and heal the body. ( antibodies are defense proteins which attach to pathogens 🦠, signaling they need to be killed)

  9. Storage Proteins – store nutrients for later use

#spreadthewealth #protein #Life #healthiswealth #healthylife #healthyeatingfoodfitlifetezfitnessk9fitness #tezfitness #nutrition

0 views0 comments

Recent Posts

See All

Prey to Advice

*information obtained from “Welcome to your crisis” by Laura Day You become prey to every piece of advice, every unscrupulous ( having or showing no moral principles; not honest or fair) professional.

Make “NOFAP” a Lifestyle

Learn to make NoFap a lifestyle by changing the idea from a physical aspect to a spiritual aspect. To become connected with the divine source when you refrain from flesh. Learn how to cultivate that

Crisis in My Life ?

*information obtained from “Welcome to your crisis” by Laura Day Most life crises are more subtle (difficult to perceive or understand) but no less dangerous to our well-being. A seemingly tranquil li