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Loving Yourself Is

  1. Accepting who you are

  2. Acknowledging that your past is a part of you that you can’t change, only learn from and use as an opportunity to grow

  3. Accepting that you are human and not perfect, someone who makes mistakes and learns from them

  4. Knowing that you deserve to be loved and acknowledging the need to love, too

  5. Making the most of your natural beauty, talents and skills; sharing them with others; and nurturing these aspects of yourself

  6. Giving your body the best Food

  7. Self-Care

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