January Fitness Challenge

This is my challenge for the month of January.

I recommend you download the Pushups Pro (App), the Squats Pro (App), and buy an ab roller if you don’t have one.

1. 3000 Pushups

2. 3000 Ab Rolls

3. 30000 Body Weight Squats

We don’t grow when things are EASY, we grow when we face CHALLENGES

#spreadthewealth #changeyourlife #Life #mindset #healthiswealth #knowledge #healthyeatingfoodfitlifetezfitnessk9fitness #tezfitness

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