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How to murder side fat with 5 simple exercises

I always get questions about how to get rid of side fat or love handles.

So below are some exercises that you can do to help trim those love handles.

1. Side Plank Crunch

2. Russian Twist

3. Mountain Climbers

4. Bicycle Crunch

5. T Stabilization

Furthermore, Abs aren’t made in the gym. You can’t get abs or see definition in them, if your eating is HORRIBLE‼️


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