GYM ETIQUETTE

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1. BELIEVE IN YOURSELF.

2. RACK THE WEIGHTS WHEN YOU’RE DONE, YOU LAZY TURD.

3. NO CHATTING. JUST STFU & LIFT.

4. CELL PHONES: SEE RULE #3

5. HELP EACH OTHER WHEN POSSIBLE.

6. BE POLITE!! FOR SOME PEOPLE GOING TO THE GYM IS CRAZY DIFFICULT, DON’T MAKE FUN OF THEM.

7. DON’T HOG THE MACHINES/WEIGHTS.

8. NO CURLING IN THE SQUAT RACK!!

9. WORK HARD & HAVE FUN.

10. HEAD HIGH & BE PROUD…. THIS STUFF IS HARD.

11. IT’S YOUR SWEAT SO WIPE IT OFF.

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