
10 Foods — Key for Optimal Living
Avocados
Nuts/Seeds (Walnuts, Brazil Nuts, Sesame Seeds, Hemp Seeds)
Dark Leafy Greens
Blueberries
Cayenne
Water
Key Limes
Healthy Omega 3 Oils (Avocado, Walnut)
Cherry/Plum Tomatoes
Seeded Grapes
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