*information obtained from “Welcome to your crisis” by Laura Day You become prey to every piece of advice, every unscrupulous ( having or showing no moral principles; not honest or fair) professional. You will fall into every trap laid out for me. There are hundred of books, seminars and events held by individuals who prey on individuals who are in a crisis. They know just what to say, they know just how to say it and they aren’t really helping you solve your problem. They ar

School teaches us how to memorize and regurgitate what we have learned. It doesn’t really teach us how to rationale think; Rational thinking is the ability to consider the relevant variables of a situation and to access, organize, and analyze relevant information (e.g., facts, opinions, judgments, and data) to arrive at a sound conclusion. (ascd.org) SAT, ACTS and other standardized tested should be based off what you are taught; which would vary different on school districts

*information obtained from “Welcome to your crisis” by Laura Day Most life crises are more subtle (difficult to perceive or understand) but no less dangerous to our well-being. A seemingly tranquil life (free from disturbance; calm/peaceful) can mask an acute existential crisis (an bad, difficult or unwelcome situation) Questions you could ask yourself to see if you are in or heading towards a crisis in your life: Is there something important — pleasure, success, a relationsh

You’re expectation causes it to be a reality in your life. Change your thinking, believe the good news that everything happens for you and not to you. (mind thought: blogging is like self-talk) DID YOU KNOW: how you think influences the people around you, As you think in our hearts, so you’ll be and not only what you’ll be, but you will have an impact on others. Hence, why if you are around someone depressed or sad long enough you will soon be the next one. If you smile at so

The New Deal has eliminated the three systems: Legislative, Judicial and Executive Now it has been divided into political and administrative states. The administrative state now exercises the power of making the laws under which we live. Regulations are made not for the benefit of the people, but to benefit the corporations who depend upon certain regulation and contracts from the government. Courts don’t consider or weight outcomes of regulations/programs devised by administ

You can hear correction but not receive it. Receiving correction means it has gotten down into my spirit You would know if you really received correction because after you receive it you change. We have spent our lives running away from what matures us. All your relationships are based on building you up — you have built support groups. facebook like friend groups who only encourage you. Everything in your life you built so that you would not be corrected. Every person is in

*information obtained from Pastor Stephen Darby Consistency is everything; if you aren’t consistent you will never build anything. Teaching and Leading is two different things. Teaching is just regurgitated knowledge; whatever you read, you can tell someone about what you read. I could tell you what to do but not do it myself. Age doesn’t make you a leader. A title doesn’t make you a leader either Great leaders have the ability to reproduce. A great leader doesn’t tell you wh

Docosahexaenoic acid (DHA) is an omega-3 fatty acid that is a primary structural component of the human brain, cerebral cortex, skin, and retina. In physiological literature, it is given the name 22:6(n-3). It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fish oil, or algae oil. DHA (docosahexaenoic acid) has been proven to be very beneficial to the brain and eye development of an unborn child. DHA is associated with bett

*information obtained from African-American Healthy by Richard Walker Jr, M.D Whenever possible, buy whole-food based supplements due to synthethic vitamins and minerals lacking the complentary elements that help your body reconginze and use each nutrient properly. Due to this supplements being filled with synthetic ingredients, your body has a hard time recognizing and processing this ingredients. Whenever your body doesn’t the substance, it generally eliminates or stores it

*information obtained from African-American Healthy by Richard Walker Jr, M.D Located in the neck, the thyroid gland is responsible for producing hormones that regulate the body’s metabolism. Hypothyroidism (underactive thyroid gland) can cause fatigue, dry skin, poor memory, and weight gain. In order to lose weight, sometimes you must consider more than just the typical reasons behind weight gain. Obesity is usually linked to factors like: stress, fatigue and environmental t

Chemical pollutants can effect the regulation of weight in a number of ways. From the pesticides used in food production to the chemicals used by the plastic industry such as phthalates and bisphenol A, which are harmful synthetic substances that find their way into the human body daily; which slowly alter the body’s ability to function properly. These toxins can cause inflammation, provoke the body’s stress response, damage thyroid operation, promote insulin resistance, and

The human body reacts to perceived threats by secreting hormone such as cortisol as part of the natural fight or flight response. In short bursts, this hormone is beneficial, providing energy, increased immunity, and heightened memory. However, prolonged periods of raised cortisol activity are very destructive, resulting in high blood pressure, lower immunity and impaired cognitive function. When the body becomes stressed, cortisol causes glucose to be released into the blood

*information obtained from African-American Healthy by Richard Walker Jr, M.D Water is an often overlooked tool in the fight against obesity. By increasing your water intake by about 16 ounces per day, you will boost your metabolic rate by 30% percent. DID YOU KNOW: the consumption of eight (8 ounce) glasses of water per day burns about 70 calories, while dehydration slows down metabolism. Water is required to flush the toxins, released by weight loss from your body. #lifecoa

Partiality is unfair bias in favor of one thing or person compared with another; favoritism. Bible Verses on Partiality Leviticus 19:15 ‘You shall do no injustice in judgment; you shall not be partial to the poor nor defer to the great, but you are to judge your neighbor fairly. Deuteronomy 1:17 You shall not show partiality in judgment; you shall hear the small and the great alike. You shall not fear man, for the judgment is God’s. The case that is too hard for you, you shal

*information obtained from African-American Healthy by Richard Walker Jr, M.D It is estimated that up to 365,000 thousand deaths are caused by obesity in the United States every year. Since the 1980s, the numbers of overweight children in this country has doubled while the numbers of overweight adolescents has tripled. Being overweight increases your body’s workload which puts pressure on your heart and other organs, and thereby raising your risk of cardiovascular disease and

*information obtained from Human Body by D.K Energy is needed for the functioning of body cells. This energy is produced by the breaking down food molecules in various chemical reactions, in particular the Krebs cycle that takes place within a cell’s mitochondria. Because the energy cannot be used directly by the cell, it is stored in a high-energy chemical bond, which links a molecule of ADP (Adenosine Triphosphate) The bond breaks, releasing the energy and converting ATP ba

*information obtained by Pastor Darby https://www.youtube.com/watch?v=6vCnYxElfRM There are various topics thorough this post; this are the takeaways from the SERMON AMERICA will NEVER be GREAT because it runs from it’s PAST; it doesn’t admit its wrongs. People will call you racist for revealing the truth about what people did. So, how could it be racism when the people who did it kept it out of the book? How could it be racist by uncovering what the racist made sure not to t

*information obtained from a “The Potter’s House of Fort Worth” People remain loyal in relationships that are hurting them due to wanting to be LOYAL. They are staying LOYAL to relationships because of the past meaning because they have history; people stay loyal to individuals because their share a history. Sometimes people force others to be loyal to them even though those individuals aren’t ready to be loyal. This leads to detrimental relationships because someone feels th

I was invited to be a guest on “Same Rock” podcast to talk about Food with a group of individuals. This podcast was AMAZING and I am grateful that I was able to hear different perspectives from others but also get understanding. I think it’s important to get understanding with all things as the Bible says; because it will help us better relate to others as well as understand their perspective. As we learn their perspective, we might even learn some things ourselves. Go Check

*information obtained from Eight Weeks To Optimum Health by Andrew Weid, M.D Inflammation despite the discomfort it causes us, is a natural component of the body’s healing response. It is the visible and perceptible aspect of the immune activity intended to contain infection and injury and promote repair of damage tissue. However, too much of a good thing is never good, because when the inflammation response becomes too intense or persists too long (meaning it stays longer th